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University of Tulsa

Feb 05, 2025

2021-2022 Undergraduate Bulletin

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2021-2022 Undergraduate Bulletin [ARCHIVED BULLETIN]

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THEA 1441 Dance Strengthening and Conditioning

(1 hour)

Students will learn exercises for strengthening and increasing flexibility specifically needed for dance technique with focus on legs, turn-out, torso, arms, back, pelvis, abdominals and feet, plus increased cardio-vascular capability. Also explores the proper use of free weights and bands.

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