Apr 18, 2024  
2017-2018 Undergraduate Bulletin 
    
2017-2018 Undergraduate Bulletin [ARCHIVED BULLETIN]

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THEA 1441 Dance Strengthening and Conditioning


(1 hour)
Students will learn exercises for strengthening and increasing flexibility specifically needed for dance technique with focus on legs, turn-out, torso, arms, back, pelvis, abdominals and feet, plus increased cardio-vascular capability. Also explores the proper use of free weights and bands.



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